Managing Conflict in Marriage: Techniques and Interventions for Addressing and Resolving Disagreements in a Healthy and Productive Manner

This articles aims to present effective techniques and interventions for managing conflict in marriage, emphasising the importance of fostering a healthy and productive approach to addressing disagreements. Conflict is an inevitable aspect of any relationship and when managed constructively, it can serve as a substance for growth and improve communication. This research work examines the role of emotional regulation, active listing, empathy, and effective communication strategies in promoting constructive conflict resolution within marital relationship. A comprehensive review of the literature on conflict management in marriage is conducted, incorporating both theoretical frameworks and evidence-based interventions. Techniques such as the Gottman method, Emotional Focused Therapy and Imago Relationship Therapy are discussed, highlighting their important principles and practical applications in marital counselling. The study also explores the impact of cultural and individual differences on conflict management styles and emphasised the need for specific interventions to meet the important needs of each couple. Furthermore, the study addresses the challenges that arise when couples fall to resolve conflicts effectively and the potential consequences for marital satisfaction and overall relationship health. Prevention and intervention strategies for managing conflicts before they escalate are discussed, along with recommendations for future research and practice in the field of marital counselling. The findings of this study contribute to the growing body of literature on conflict management in marriage, providing valuable insights and practical strategies for promoting healthy and productive conflict resolution.