A Review of Literature on the Integration and Longevity of Health and Fitness Initiatives

Di Wu1,2,  Ali Khatibi3*, Jacquline Tham4 DOI: 10.5281/zenodo.16106256 Global Academic and Scientific Journal of Multidisciplinary Studies (GASJMS) Integrating health and exercise programs is vital to addressing complex juvenile health challenges and ensuring long-term effectiveness. This approach incorporates education, community engagement, Read More …

The Effect of Elderly Exercise on Heart Rate: Observational Study in Bareng District, East Java, Indonesia

Rury Hidayat1, Amalia Tri Utami2 1,2 State University of Malang This observational study investigates the impact of elderly exercise on heart rate among a group of elderly women in Bareng, Malang City. Fifteen participants, aged 60 to 65, engaged in Read More …